Friday, January 13, 2012

1/13/2012 Reading, Relaxation, Rejuvenation Required

Aloha, Friends and Family ~   There is not much to talk about this week.  It has turned out to be a quiet week; a time of Rest, Reading, Relaxation and Rejuvenation; not by choice, but by requirement. 

I've been struggling with a minor sore throat / head cold all week and am trying to fight it off by staying home and resting.  I haven't been around anyone who was sick to my knowledge, but here I am anyway. 

My body and brain are both tired, so I'm not reading as much as I would like.  Having said that, I started reading two books this week and both look like they will be very interesting.

"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness" - Jon Kabat-Zinn  

and: 

"Getting the Love You Want" - Harville Hendrix

Neither were books I sought out. Both were given to me. Interesting that they both deal with healing in one sense or another.  Have any of you read either one?  If so, I'd like to hear your review. 

Will keep you posted on my thoughts as I read through each. 

Aloha and good health to all!  



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